Please keep in mind that these resources are meant to serve for those who lack access to therapy or aren’t finding the help they need, but this is not meant to replace therapy or many professional mental health care. If you’re able to, pairing your own self care and education with therapy is an incredible method to healing. <3
What Depression Feels Like: How to Explain the Symptoms to Your Loved One's
Understand depression symptoms and learn how to explain them to your loved ones for support. Seeking help is crucial and can lead to recovery. Learn more on this blog. #mentalhealth #depression #help #explain #symptoms