Having you join to help in creating a stronger community & spreading awareness is what allows for us all to feel more connected & supported! There are several ways you can help with the project to spread love, connection, hope, and support to those who need it!
Hanging Mental Health Posters
Choose any of these posters to download & print to hang around your city! Recommendations for places to hang them are at coffeeshops, gas station pumps, public bathrooms, concerts, public events, and community boards. Be sure to get permission from shop owners beforehand.
If you participate, take pictures & vids to send to @proveyourexistence on Instagram or e-mail proveyourexistenceproject@gmail.com so we can share how you’re helping the community!
Sharing Your Story & Words of Encouragement
Film a 60 second vertical video sharing your words of encouragement to someone struggling, your past struggles and what helped you in healing, and/or sharing your self care tips! E-mail your video to proveyourexistenceproject@gmail.com
Writing Blog Posts & Interviews
In order to spread awareness & provide helpful tools for those struggling with mental health, it’s crucial to connect and collaborate with professionals and advocates in the mental health field.
If you’re interested in speaking more in-depth on mental health, please fill out the form below!