Please keep in mind that these resources are meant to serve for those who lack access to therapy or aren’t finding the help they need, but this is not meant to replace therapy or many professional mental health care. If you’re able to, pairing your own self care and education with therapy is an incredible method to healing. <3
Mental Health Options for Low-Income Individuals: A Comprehensive Guide
Low-income individuals may struggle to access mental health services, but there are options available. Medicaid covers mental health services, and community mental health centers and nonprofits may offer low-cost or free options. The Affordable Care Act also provides insurance options. Sliding scale and online therapy are affordable alternatives. Free resources include mental health apps, crisis hotlines, and self-help resources. Find the best fit for your needs and financial situation by exploring different options…